I decided that I would do that too, and I made a list of ways I could treat myself like gold. Here it is:
- Making my bed in the morning.
- Doing exercises every day.
- Eating healthy foods.
- Treating those around me with love and respect.
- Paying the bills and making sure my life is running smoothly.
- Keeping in touch with my kids.
- Getting enough rest.
- Saying no when I need to.
- Making choices about what I'll share with whom.
- Making a nice dinner, sometimes with dessert.
- Making sure I have health care.
- Asking for support when I need it.
- Indulging in time alone.
- Maintaining my home.
- Enjoying my family.
- Picking flowers for the table.
- Giving myself credit for all I do.
- Turning all these outward to the people surrounding me.