I think complaining can help if we don't realize what we're angry about. It can help us figure it out through vocalizing--but then shut up and move on--or do something about it. I think complaining might help if we complain respectfully to the person who can do something about it--and then ask for change--as long as we recognize that it's out of our hands now, and move on.
This time I'm much more careful about what I share and who I share it with. I'm much more protective of my time, my heart, the history of my marriage. Complaining helped me feel righteous, even when I wasn't right. Complaining stopped me from confronting my own problems.
Here is a blog post I stumbled upon: Count Backwards. This actually describes my method for fighting insomnia. I thought I invented it--sevens and all. I never thought of using sevens to fight my complaint addiction. What is it about the number seven?
I wrote this post on Thanksgiving morning, and as I read it over the thought struck me that complaining is the polar opposite of being grateful. Giving thanks feels better. Today I'm going to look at what I have to be grateful for.
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